3 , 6, and 12 month wellness packages available. A course created specifically for your company. Wellness, Nutrition, Workouts, Mindset presented through a custom virtual course.
We have a team of trainers that will teach classes on site at arranged class times Type of training includes:
- Weight Lifting
- Functional Training
- Group Fitness
- High Intensity Interval Training
- Weight Loss/Fat Los
- Muscle Building
No gym is necessary (We can bring our own equipment) but an on site gym is definitely helpful.